The Soft Diet by Rita Greer

Author:Rita Greer [Rita Greer]
Language: eng
Format: epub
ISBN: 9780285643536
Publisher: Souvenir Press
Published: 2016-04-14T16:00:00+00:00

Fish

Make up the 12oz (350g) with whatever is going—cod, plaice, haddock, mackerel, canned sardines and tuna, prawns. Prawns will need to be chopped finely. A mussel or two will also need fine chopping. Avoid calamari as it is rather tough.

NOTE: If tomato pips are not a problem add the canned tomatoes just chopped.

Chicken Soup

about 6oz (160g) raw chicken pieces, sliced

¾pt (450ml) water

1 small carrot, sliced

1 small onion, sliced

½ stick celery, chopped

½ teaspoon tomato purée

1 small bay leaf

3 teaspoons soy sauce

salt and fine black pepper to taste

1 teaspoon finely chopped parsley

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